Best Way To Increase Your Penis Size

Enlarge Penis Naturally

There are some options you can used to enlarge your penis naturally:
Pills
"Penis enlargement pills", "penis patches" or ointments are commonly offered over the Internet.

Cosmetic
By trimming the pubic hair or by losing weight.

Penis pump
As the apparatus creates a partial vacuum around the penis, blood is drawn into the penis, helping it to become engorged.

Stretching
Stretching consists of attaching a penis stretcher or "extender" device to the penis for set periods of time. The device exerts a constant traction on the penis, which, in theory, lengthens and widens the penis.

Jelqing
Jelqing is a penis enlargement method intended to make the penis larger by exercising the smooth muscle and other tissues in the penis, with the goal of permanently increasing the maximum erect size of the penis.

Hanging
These is the oldest method how 2 enlarge penis. Weight hanging consists of attaching a device (usually a rope or a strap) that grips the glans or just behind the glans and allows a weight to be suspended for a specific amount of time. Weight hanging, however, can also carry serious risks, which include nerve damage, chronic pain, scarring and impotence.

Clamping
Clamping is a risky and dangerous technique. This enlargement technique uses a constricting device, such as a shoe string, cable clamp, or a tight cock ring. The device is firmly tied, clamped, or put, respectively, on the base of the erect penis while "edging" (extended masturbation) with a firmly erect penis.
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Best Exercise For Penis Enlargement

The best way to enlarge your penis is to do some penis enlargement exercises

The first exercise to enlarge your penis is called the PC flex. It is a very effective exercise as exercising this muscle will give you very strong erections. As with women who are going through pregnancy, the PC muscle is the muscle that controls when you urinate and when you can stop urinating. The key here is making your PC muscle stronger and you can perform this exercise virtually anywhere. Initially only perform these exercises for five minutes at a go and then gradually increase it to up to 30 minutes at a time and leave it at that time limit. When you squeeze your PC muscle you will feel the muscle around your anus working also. What this will do is increase the blood flow to the penis which ultimately will increase your penis width. This is an ideal exercise to start with, however, to increase the amount of blood going to more parts of your penis you should do more.

This next exercise involves grabbing your penis head with the grip of an okay symbol by making the shape of the letter O with your index finger and your thumb. Stretch your penis in front and hold it in that stretch for around 10-15 seconds. After you have done that gently massage your penis. Now continue to stretch and hold the penis for around 10-15 seconds in up, left, right, straight and down directions. Be sure to massage between each repetition. If you have trouble keeping a grip I recommend using tissue or toilet paper. Be sure not to stretch your penis too far, this exercise should not be painful.

The jelq exercises requires some form of lubrication. Baby oil is recommended and is easily within anyone's budget. It is important to perform your penis stretching exercises before you do exercises to widen your penis as it is easier to get a hold of your penis. For this exercise get aroused to around 80 percent firmness. Then once again use an okay grip starting at the base of your penis and moving up to the head. When you are doing this focus on pushing the blood up to your penis head. When you have reached the head, swap hands and continue doing about 25 of these jelqing exercises in the first seven days. Then add another 25 after every seven days. By around 2 months you will be doing 200 jelqs and leave it at that amount. As with every penis enlargement exercise, always be sure to gently massage your penis after each repetition.
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Can I Enlarge My Penis? Is It Possible?

The following are the known enlargement methods:

Surgical
Surgical penis enlargement usually takes the form of implants for increasing girth or severing of the ligament that attaches the base of the penis to the pelvis for added length. This is major surgery done on an in-patient basis with general anesthesia. As any surgery, this is risky. The results are not always what people expect. A common side effect of the ligament severing is inability to control direction of the penis. Sometimes during surgery nerves can be severed and all sensation in the penis can be lost completely.

Generally, doctors will only do this in cases of severe deformity or trauma.

Non-Surgical
Non-surgical enlargement methods are various forms of stretching by hand, mechanical device or attachment of weights and the use of vacuum pumps. All of these carry the risk of severe trauma and potential loss of sexual function if done improperly or excessively. The inner tissues of penis, the corpora cavernosa, are fairly delicate and can be damaged. The gains are seldom dramatic.

Hand stretching, also called jelquing, is probably the most harmless, as a person will likely stop before hurting himself. However, there is no medical evidence that it is effective for anything beyond pleasuring oneself.

Traction by use of weights or mechanical devices can add some length, but it is not a permanent effect and will reverse if the practice is discontinued. Excessive traction can tear penile tissue which may negatively affect the ability to achieve erections and deform the penis. Also, if the attachment is too tight it can impair blood circulation. This can lead to scarring, loss of sensation, and, in extreme cases, necrosis of tissue, which requires surgery to treat. Untreated, it can be life-threatening.

Vacuum pumps do not produce a permanent enlargement effect either. They are really just sex toys. They can, however, cause permanent deformation of the penis due to scarring if the suction is strong enough to break blood vessels.

Pharmaceutical
There are no pills, creams, powders, or drops that will make a penis grow larger or longer. The emails offering these are scams and the advertisements are lies. These "medicines" are usually not tested for safety, either. At best, there will be no effect whatsoever. At worst, you can develop an allergic reaction or get poisoned with substandard ingredients.

Dietary
There are no "miracle foods" that affect penis size. Vegetables are good for you, but for completely unrelated reasons.

Other considerations
It should be noted that one thing that affects perceived penis size is excess body weight. Having "extra padding" will conceal some of the length of a penis. Getting some exercise and improving your general physical fitness is the best way to improve your sexual performance and length. A healthy diet would definitely be helpful in this.

Masturbation does not affect penis size one way or the other. The penis is not a muscle and cannot be exercised.
Good luck and God bless you
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